People with pulmonary nodules may "hide" three phenomena. If found, it is recommended to check.

With the vigorous development of China's economy, the pollution problem is becoming more and more serious. If there is no protection or low immunity, harmful substances in the air will endanger lung health. In recent years, not only men, but also many female friends are suffering from lung disease, which is directly related to kitchen fumes. Nowadays, people pay more and more attention to lung health problems, especially in the past two years, due to the rampant virus, people's awareness of health care is gradually strengthening.

Many people find that they have lung nodules after physical examination, and they are very scared. They are always worried about whether there will be malignant changes. In fact, most pulmonary nodules are benign, which is related to the decline of resistance. There is no need to panic too much. We should take corresponding protective measures and change the law of life and diet.

Suffering from pulmonary nodules generally has no obvious symptoms, almost all of which are found during physical examination, so how do we know? If these three situations happen at night, they will attract our attention.

People with pulmonary nodules may "hide" three phenomena. If found, it is recommended to check.

1, chest tightness and shortness of breath

If you always feel chest tightness and shortness of breath recently, and it tends to get worse at night, you should pay attention. This symptom is a common manifestation of respiratory diseases, which is related to pulmonary and tracheal infections. It is recommended that you go to the hospital for examination as soon as possible.

Step 2 Cough and expectoration

It doesn't matter if you cough once or twice occasionally, it is a normal manifestation of lung detoxification. If you often cough and expectoration, it is likely that the lungs have become diseased after removing colds and getting angry. This long-term cough is caused by lung inflammatory lesions or foreign body stimulation, so we must be vigilant.

3. Sleeping and sweating

If you have lung nodules, you will sweat when you sleep at night. If you don't sleep well, you will feel love sweating on your head, neck and back. Pajamas and quilts are always wet, and sometimes you will suddenly wake up and sweat. Therefore, in these cases, lung examination should be done as soon as possible.

If you have lung nodules, there is no need to panic. Do three things well, and the pulmonary nodules may dissipate.

1, feel better

Emotion has a great influence on the lungs. If you are often sad, it will hurt the health of your lungs if you encounter things easily, so you must keep an optimistic attitude at ordinary times, otherwise the qi will always be in a stagnant state, which will induce pulmonary nodules and lung qi will go up.

2, do a good job of protection

Now people's awareness of protection is much stronger than before, but some people think that they are in good health and are not afraid of these diseases. In fact, viruses and bacteria are invisible to the naked eye. If you don't take good protection when you go out, it is very likely that bacteria and viruses floating in the air will enter the human body, so everyone should pay attention to wearing masks to reduce the spread of viruses.

3. Try "Yang Fei Tea"

Drinking more water at ordinary times not only nourishes the lungs, but also cleans them. Especially in winter, the weather is very dry, and it is easy to get angry and dry mouth. Drinking more water is very important, which can effectively prevent the invasion of diseases and pathogens. Of course, you can also add Yangfei tea to the water.

According to Li Shizhen's Compendium of Materia Medica, take out some ingredients such as dried tangerine peel, boat-fruited Sterculia, chrysanthemum, honeysuckle and Siraitia grosvenorii. It can clear away heat and moisten the lungs and improve the disease resistance of the lungs. Some ingredients have the following functions:

Siraitia grosvenorii: nourishing stomach and protecting liver, expelling toxin, resolving phlegm and clearing heat, cooling blood and moistening intestines.

Boat-fruited Sterculia: clearing throat, detoxifying and moistening dryness, clearing lung heat, relieving cough and promoting fluid production, and relaxing bowels.

Mint: Soothing the liver and promoting qi, clearing away heat and relieving exterior syndrome, relieving itching and improving eyesight, clearing away lung heat and relieving sore throat.

Don't panic when you find that you have lung nodules, adjust your mentality, actively cooperate with doctors for treatment, and review regularly. Usually, you can get rid of bad living habits, strengthen exercise, and often drink lung-nourishing tea. I believe your body will be healthier and healthier.