Is eating chicken nutritious?

Since ancient times, chickens have been closely related to human life. Through the cooking and processing of chicken, chicken breast, chicken legs, chicken feet, chicken wings and chicken offal, it has become a delicious dish on people's table and is called the most nutritious dish. At the same time, chicken, eggs, chicken oil, chicken gizzard-membrane, chicken gall, chicken offal, etc. It is an indispensable medicine for people to save the world. The Year of the Rooster means bringing good luck to people. & lt& lt nutritional value > > Chicken is mild and nutritious. The protein content of chicken is as high as 24.4%, which is 1/3 or 1 times higher than that of pork, beef and goose, while the fat content is only 1.2%. Therefore, eating chicken can enhance people's physical fitness without making them obese. Chicken is the main ingredient in gynecological medicated diet, which benefits five internal organs, tonifies deficiency, strengthens bones and muscles, promotes blood circulation, regulates menstruation and stops leukorrhagia. Chicken liver, chicken heart, chicken intestine, chicken blood and chicken brain can all be used as medicine, which can regulate the corresponding organs of human body. Chicken gizzards, in particular, contain a lot of digestive substances, which have a good effect on promoting digestion and dissolving accumulated food. Rooster belongs to yang, and its sex is not as good as hen; Hens are yin and beneficial to the elderly, and old hens are mostly used for lying-in women. Cocks should be mixed with fried diced chicken, shredded chicken and food. Chicken: It has the functions of benefiting qi and nourishing blood, nourishing and tonifying deficiency. Hens tend to nourish yin and blood, which is used for the elderly and postpartum women. Cocks tend to warm and tonify yang, which is more suitable for young and middle-aged people. Eggs: used for nourishing yin and moistening dryness, nourishing blood and preventing miscarriage, regulating stomach and strengthening spleen, weakness after illness, lack of milk, and treating upset and insomnia. Egg shell: it can be used to stop bleeding by acid, and can treat stomach diseases, acid regurgitation, vomiting, hemoptysis, hematochezia, peptic ulcer, pantothenic gastritis and other diseases. Take the powder orally, 3g for adults, 3 times a day, and reduce the dosage for children. Egg white: It has the functions of clearing away fire and diminishing inflammation, moistening the liver and relieving sore throat, and clearing away heat and toxic materials. Mainly used for treating parotitis. A little alum mixed with egg white can also be applied to swollen parotid gland to treat burns and scalds. Egg yolk: nourishing yin and nourishing blood chicken oil: it can diminish inflammation and moisturize skin. It has a good effect on treating burns and scalds. Put a proper amount of chicken oil in the bottle, plug the bottle cap tightly, turn it into liquid after a few days, and dip it in the affected area with sterile cotton balls. Chicken blood: it has the effects of expelling wind, promoting blood circulation and dredging collaterals, and has certain curative effect on irregular menstruation, metrorrhagia, asthma ulcer and chronic hepatitis. It also has a good therapeutic effect on infantile convulsion, mouth and eye deviation, red eyes and tears. Endothelium Corneum Gigeriae Galli (lining of stomach): yellow and wrinkled, it is a commonly used Chinese medicine in clinic, which has the effects of promoting digestion, resolving food accumulation and strengthening spleen and stomach. It is mainly used for treating dyspepsia, vomiting and nausea, nocturnal emission, etc. It is ground and swallowed, 3 grams each time. Chicken skin: Skin-grafted chicken brain for burn wounds: it can nourish the brain and marrow, nourish the heart and relieve convulsions, and can cure children's timidity, dreaminess and fright. Chicken liver: it can tonify the liver, improve eyesight, benefit the kidney and prevent miscarriage. Commonly used for liver deficiency, blurred vision, impotence and other symptoms. Chicken bile: It has the functions of diminishing inflammation, relieving cough, detoxicating, eliminating phlegm and improving eyesight. It is mainly used for treating pertussis, chronic tracheitis and infantile bacillary dysentery. Chicken heart: it can nourish the heart, nourish blood and soothe the nerves. Suitable for palpitation, shortness of breath, sweating fatigue, upset and insomnia, low fever and night sweats. & lt& lt don't eat >> hypertension diet: don't eat chicken head, chicken wings and chicken feet. People who have a cold don't know: don't eat eggs. Cooked food is appropriate. 65,438+00% fresh eggs contain bacteria, mold or parasite eggs. When drinking chicken soup, you should eat the soup (chicken) together, because all the nutrients in the soup have not been released from the chicken.