Papers on health education for college students
In recent years, due to the prominent problems such as social employment pressure, mental health problems among college students have occurred from time to time, and have increasingly become a focus of attention from all walks of life. The following is a paper I recommend to you about the health education of college students. I hope you like it! Paper 1 on the health education of college students
"A Brief Discussion on the Issues of Mental Health Education of College Students in the New Era"
Abstract: In recent years, due to the prominent problems such as social employment pressure, mental health problems among college students have occurred from time to time, and have increasingly become a focus of attention from all walks of life. By grasping the manifestations of these mental health problems, analyzing their causes, exploring effective ways to solve the mental health problems of college students, and continuously and effectively promoting the healthy growth of college students, it is a top priority in the education and teaching work of today's colleges and universities.
Keywords: college students; mental health; education; countermeasures
CLC classification number: G641 Document identification code: A Article number: 1009-0118(2012)-06-00- 02
With the continuous deepening of my country’s reform and opening up, various ideas have emerged one after another. Higher education is undergoing a transformation from elite education to mass education. The number of students enrolled is increasing year by year, and employment pressure is increasing day by day. Problems are all external factors that have a negative impact on the mental health of contemporary college students. As a special social group, contemporary college students have higher intelligence, higher education and stronger self-esteem; they face more opportunities and challenges, but at the same time they are also under tremendous psychological pressure. In 2001, the "Opinions of the Ministry of Education on Strengthening the Mental Health Education of College Students" stated that it is necessary to fully understand the importance of strengthening the mental health education of college students. [4] Therefore, how to educate college students about their mental health in the new era and train them into new citizens with physical and mental health and sound personality has become a new topic faced by moral education in colleges and universities in the new era.
1. The current situation of mental health problems among college students in the new era
Due to the acceleration of social changes, technological upgrading is getting faster and faster, and the division of labor in occupations is becoming more and more detailed. In order to survive, people It is inevitable to participate in the fierce competition in society, which will inevitably bring all kinds of anxiety and pressure to contemporary college students in school, and then form various psychological disorders and even mental illnesses. In recent years, incidents such as suspension of schooling, dropping out, mental illness, and even suicide and crime have occurred among college students. Data shows that students with psychological and behavioral problems account for about 20% to 25% of the total number of college students. Mental health problems among college students are increasingly becoming a social concern. A focus of attention from all walks of life. [3] Strengthen the mental health education of college students, cultivate their good personality and psychological quality, improve their social adaptability, ability to withstand setbacks and emotional regulation, and promote the improvement of their psychological quality, ideological and moral quality, scientific and cultural quality and physical quality. Comprehensive and coordinated development is an urgent need to cultivate high-quality talents in the new era.
2. Reasons for psychological abnormalities in college students
(1) The problem of emotional loss among the new generation of college students
As the only child generation, they have lived in a world of pampering and pampering since childhood. The environment in which they live has created their character traits of jealousy, selfishness, and dominance. In addition, they are in a special stage of psychological development, which makes them have serious individualistic tendencies, the social atmosphere is gradually impetuous, the collective consciousness is gradually weakening, and there is a serious lack of emotion. It is self-centered and based on social groups.
(2) Problems in adapting to the university life environment
Before entering college, students have a very clear learning goal - the college entrance examination. After entering college, this goal suddenly disappears, so they become confused, leading to Psychological gap; Furthermore, learning suddenly changes from the past filling-in type to self-learning type, and many college freshmen will be "acclimated"; secondly, they must continuously improve their self-care ability in life and gradually transform from a lifestyle of dependence on others to an independent one. lifestyle.
(3) New confusions in interpersonal communication
After freshmen enter the campus, they face various temptations and opportunities of the university. On the one hand, they are in the transition period of life; The psychological quality is not yet sound enough. In the heart, I really want to express myself, want to be recognized by others, and want to be understood and looked at by others. On the other hand, because I come from different regions, life habits and customs will inevitably conflict. In addition, the dormitory life in the university requires coordination in all aspects of life and cannot be arbitrary. How to deal with these delicate dormitory relationships is a big psychological burden.
(4) Love issues
For contemporary college students, they all have high cultural literacy, enjoy relatively rich campus resources, and are in a state of sexual, physiological and physical development. Psychosexual maturity stage. Therefore, they are even more eager to have a campus relationship around them. However, some students pursue the opposite sex and become depressed, anxious, and irritable due to the rejection and misunderstanding of the other party, which not only brings pain in life, but even causes psychological problems.
(5) Facing huge employment pressure
In recent years, the employment situation has become increasingly severe. Employment after graduation has become a problem for society. Faced with such a big problem, Every student has more or less psychological pressure, especially students whose family economic conditions are not very good, who bear a heavy burden, leading to repeated failure in applying for jobs, which also triggers anxiety and uneasiness about the future. Emotions induce employment anxiety among college students and produce psychological crises.
3. Countermeasures for mental health education for college students
Mental health education refers to educators using theories and techniques from related disciplines such as psychology, education, sociology, and even psychiatry, through A variety of approaches and methods are used to cultivate students' good psychological quality, improve their psychological functions, and give full play to their psychological potential, thereby promoting education that improves overall quality and individual development. [1]
Strengthening mental health education for college students is a systematic project that requires the concerted efforts of schools, families and society. As the main place for teaching and educating people, schools play a vital role in this system project. Contemporary colleges and universities should carry out mental health education based on the characteristics of college students. They can start from the following aspects, and ultimately achieve the purpose of strengthening college students' identification ability, self-control ability, and self-balance ability.
(1) Pay attention to the education of ideological and political courses and infiltrate mental health education into subject teaching
As a part of the college education system, mental health education cannot be separated from the school’s teaching work. , Colleges and universities should infiltrate the mental health education of college students into the specific teaching activities of various subjects, so that they can complement each other to form a good education system. [1] In particular, career planning and employment guidance courses should fully explain the content of employment psychology. Through case analysis, students should have an understanding of common employment psychology problems and their causes, and master some methods to alleviate negative employment psychology. Debugging methods, facing employment with a positive and optimistic attitude, and meeting the next challenge in life.
(2) It is necessary to establish a professional psychological counseling center with full-time staff
Strengthen the construction of a professional team of mental health education and establish a professional psychological counseling center. To make it a professional service organization that serves students, (continued from page 65) (continued from page 63) university psychological counseling centers should take the initiative to go among students according to their different psychological activity characteristics, and use modern means , proactively discover problems among students, provide comprehensive services to students, and improve the convenience of consultation through various means. [3]
(3) It is necessary to comprehensively carry out students’ mental health tests and establish a psychological archive for college students
Conduct professional mental health tests for freshmen who have just entered the school and establish a Mental health education archive database to build a campus mental health education system. Establish a student mental health education archive database to form an organic allocation of students' psychological problems and mental health education teaching resources. It is also necessary to carry out psychological counseling based on the psychological characteristics of college students, popularize mental health knowledge, and help them improve their mental health level;
(4) It is necessary to open up psychological websites and occupy the main ideological position of college students in the new era
The Internet provides a broader space for mental health education in schools with its characteristics and advantages such as virtuality, speed, and freedom. Some students are introverted, autistic, and not good at talking, but they can regain their confidence in the online virtual world. At this time, professional psychological counselors can provide regular and quantitative online psychological counseling to some students, including class counselors and department leaders. Online reception days can be set up, and special psychological consultation mailboxes can also be set up to understand students' psychological dynamics online and solve students' negative psychological problems in a timely manner.
(5) It is necessary to strengthen communication with family and society to form a trinity education model
The healthy growth of college students cannot be separated from the organic combination of school, family and society education. How to coordinate and cooperate well among the three is a problem that must be seriously considered and effectively solved. [5] As the main place for college students to study and live, colleges and universities bear unshirkable responsibilities and obligations. They must not only pay close attention to various issues related to students' growth, but also maintain timely contact and communication with parents and society to provide comprehensive feedback on student learning. , life and physical and mental status, and discuss student growth plans together. In particular, more attention should be paid to students with psychological problems. A support group with parents, counselors, and classmates as the core can be established to organize meetings from time to time. Notify the parents of students with psychological problems in terms of study, life and thoughts, and appropriately require parents to provide timely feedback to the school on basic family situations and emergencies, thereby establishing a system for the school and family to jointly manage students. The help and education network enables schools and families to maintain communication at any time, report the situation to families regularly and in a timely manner, and jointly study and adopt effective intervention plans to reduce the occurrence of students' psychological problems.
(6) It is necessary to create a good campus spiritual and cultural environment and promote emotional exchanges among college students.
The rich and colorful after-school life not only allows college students to master knowledge and knowledge that cannot be learned in books. Skills can also relieve their mental and spiritual pressure.
[2] Colleges and universities can create a harmonious campus environment by carrying out various cultural, sports and academic activities, vigorously carry out a series of class mental health education activities, actively organize special lectures on mental health, and form a healthy and progressive atmosphere and a relaxed and understanding environment to encourage students to Fully develop personality and improve adaptability.
4. Issues that should be paid attention to in mental health education for college students
(1) Mental health education for college students should focus on prevention, supplemented by consultation and resolving psychological confusion, and should use ideological The correct concepts formed by political education can help students with psychological problems repair themselves.
(2) Mental health education for college students should fully take into account the psychological states of students from single-parent families, extremely poor students, underachievers and ordinary students, and pay attention to the differences of different individuals.
(3) To carry out mental health education for college students, it is necessary to comprehensively grasp the different living conditions of students in different regions, different ethnic groups, and different grades, and provide targeted psychological counseling respectively.
Through the above analysis, we should know that comprehensively solving the mental health education problems of contemporary college students is a long-term systematic project that requires our all-round cooperation and coordination. We must thoroughly implement the Scientific Outlook on Development, take students as the center, strengthen theoretical study, closely connect with reality, keep in mind the "people-oriented" and "student-oriented" work concepts, and achieve service and education, management and education, and unity and progress , realistic and innovative. Keep learning, keep researching new issues, and keep exploring new ways of mental health education.
References:
[1] Wang Jinhui. A brief discussion on strengthening the mental health education of college students [J]. Educational Exploration, 2010.
[2] Chang Fei , Zhao Ning. New methods and new approaches to college students’ mental health education [J]. Science and Technology Information.
[3] Zhou Hang. Research on college students’ mental health problems and countermeasures [J]. Journal of Hunan First Normal University , 2010.
[4] Peng Yanling. Current situation and countermeasures of mental health education for college students [J]. Journal of Chongqing Institute of Education, 2010.
[5] Cheng Ping. Mental health problems of college students And its countermeasures[J]. Journal of Huaibei Vocational and Technical College, 2010.
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