Finger-viscera relationship diagram
Fingers are also related to internal organs. We all know that the body has internal organs, and that our fingers correspond to the organs of this body, but we don't know how to correspond. The following is the relationship between fingers and internal organs.
Figure 1 The relationship between fingers and viscera From the figure, we can see that the thumb corresponds to the lung, the index finger corresponds to our spleen, the middle finger corresponds to our heart, the ring finger corresponds to our liver, and the little finger corresponds to our kidney. See the detailed explanation below.
1, thumb (lung)
Thumb is also the thumb we use the most. The meridians on the thumb just correspond to the lung, an important organ of our body. The lungs can let us breathe. It is good to massage your thumb frequently, which can relieve muscle soreness, help blood flow and relieve heart disease.
2. Index finger (spleen)
The index finger corresponds to the spleen. If you are free at ordinary times, you can observe the three segments of our index finger, either left or right. If the first section of the index finger is too long in the third section, it reflects that we often have indigestion, so it is always good to eat some food that is convenient for digestion.
3. Middle finger (heart-shaped)
The middle finger corresponds to the heart, which can reflect our vascular function. If we have some insomnia recently, it may have something to do with this. Most people have long ring fingers, so it's better to keep them straight.
4. Ring finger (liver)
The ring finger corresponds to the liver, which can reflect the function of our liver and spleen. The longer the ring finger means that our liver function is normal, and the shorter the ring finger means that our vitality is not enough. It is always right to exercise actively at ordinary times.
5. Little finger (kidney)
The little finger corresponds to the urogenital system, which is where we usually pee. Female friends can observe their little finger to see if it is too thin. If so, they should be careful of gynecological diseases.
Massage method
Everyone can stretch out their hands and move our hands in their spare time according to the actions in the pictures, which can relieve the tension of our muscles and is good for the five internal organs.
Figure 2- 1 the relationship between fingers and internal organs. The image of the five internal organs.
1, five fingers are matched with different systems of the body. Fingers reflect the physical and mental health of respiratory tract; The ring finger reflects the physical and mental health of digestive tract; The middle finger and thumb reflect the body and mind of respiratory system and endocrine system; The ring finger of the right hand reflects the central nervous system and endocrine function; The little finger reflects the physical and mental health of the respiratory system and urinary system.
2. Five fingers correspond to different meridians. Finger, matching with lung meridian, matching with human heart and lung; Ring finger, small intestine meridian, stomach, intestine and digestive system; Middle finger, pericardium, facial features, liver; Right hand ring finger, triple energizer meridian, lung, respiratory tract; Little finger, heart, colon meridian, renal function, respiratory system, etc.
Second, how to do finger massage
The first type: the palm is flat.
Essentials of asana: release the pressure of the whole body, make a fist with both hands, then beat both hands with palm to palm rhythmically, and stimulate Neiguan point with palm. Call twice a day, 36 times each time.
Efficacy: Neiguan point is the original point of small intestine meridian, which can promote blood circulation and remove blood stasis for facial vision loss, slurred speech, pain and headache, and can effectively prevent and treat facial diseases.
The second type: slapping.
Posture essentials: put your hands on your chest, put your hands up, open your fingers slightly, and then hit them together to stimulate Houxi point on both sides of your palm. 36 times each time, twice a day.
Efficacy: Houxi point is a small intestine meridian point, which has a series of degenerative diseases, such as dredging collaterals and inducing resuscitation, being good at releasing pressure neck muscles, treating head and neck pain and preventing hyperosteogeny.
The third type: hand-to-hand combat
Posture essentials: fingers slightly open, facing the elbows on both sides, and then the two wrists collide and pierce the Daling point at the wrist. 36 times a day, hitting each other twice each time.
Efficacy: Daling point is the input point of pericardium meridian, which has the functions of nourishing the heart, calming the nerves, preventing heart disease and relieving chest tightness and chest pain.
The fourth form: palm cross strike
Body position essentials: stretch out your fingers, cross your hands in the palm, and then do palm cross-hitting fitness exercises to stimulate Dadu point in Eight Evil Points. 36 times a day, hitting each other twice each time.
Efficacy: Eight evil points are strange points outside the meridians, mainly used to treat symptoms such as poor peripheral circulation and poor peripheral circulation.
The fifth action: cross your fingers.
Posture essentials: put your hands on your chest and cross your fingers to stimulate the upper, middle and lower points of Eight Evil Points. 36 times a day, hitting each other twice each time.
Efficacy: This method is conducive to promoting the circulation of some blood gas commodities and preventing various pathogens from invading the human body.
Fig. 3 Relationship between finger and viscera 1 thumb-head-chest function
Thumb is related to congenital brain development and can reflect willpower. Generally speaking, it is better to be strong. In addition, psychologists also found that people with too thick thumbs have a bad temper, and people with too weak thumbs are timid.
Diseases represented by abnormal thumb:
Bian Xiao: Disharmony between spleen and stomach.
Generally speaking, spleen and stomach diseases damage the liver, leading to hyperactivity of liver yang and dysfunction of liver drainage.
It's flat and small and not easy to bend: weakness of the spleen and stomach makes people prone to stroke.
Dry and sunken fingertips: spleen deficiency, functional weakness, disorder, prone to indigestion, constipation, diarrhea, abdominal distension and other symptoms.
Protrusion of finger abdomen: Hyperfunction of spleen leads to insufficient hematopoiesis of spleen, which is prone to nosebleeds, constipation and irregular menstruation.
The texture of hands, thumb and fingertips is scattered: the whole head hurts; If it appears in the left hand, it is a headache on the left side; If it appears in the right hand, it is a headache on the right side; On the left are diseases of the stomach body and fundus, and on the right are diseases of pylorus and duodenum.
2 Index finger-healthy state of liver
Generally speaking, knuckles are soft, elastic and round. The length of the knuckles is the longest in the first section, and it decreases slightly in the second and third sections.
Diseases represented by abnormal index finger:
Finger and abdomen depression: insufficient blood volume and liver qi in the liver.
Finger pulp bulge: hyperactivity of liver yang is prone to hypertension. Such people are irritable, excitable and suspicious.
The index finger bends to the radial side: liver qi is insufficient and liver function is out of balance.
Width of proximal phalanx of index finger: gallbladder hypertrophy, gap with middle finger, gallbladder inflammation.
Sanqu of metacarpal texture of middle phalanx: simultaneous liver and gallbladder diseases.
Finger root palm texture powder: easy to have a headache, insomnia, dreaminess, known as "gallbladder phlegm stagnation type insomnia." The treatment of forehead pain (liver and gallbladder are the soul) can be mainly based on rubbing liver and gallbladder to treat gallbladder heat such as inflammation and calculus.
3 middle finger-heart system function
The middle finger corresponds to the pericardium meridian of twelve viscera and the small intestine of six fu organs, and is the reflection area of pericardium meridian and small intestine meridian. The pericardium is the outer membrane of the heart, with meridians and meridians attached, which is related to the central nervous system and is the way through which qi and blood pass. The small intestine is related to the human body. Digestion and absorption play an important role in human metabolism.
Diseases represented by abnormal middle finger:
Finger depression: deficiency of heart qi and myocardial ischemia lead to brain hypoxia, insufficient blood supply and easy fainting.
The forefinger bends to the middle finger: insufficient blood storage in the liver leads to poor blood supply to the heart.
The fingertip of middle finger bends radially: heart disease, atrioventricular block, premature beats.
Bending to the ulnar side: tachycardia, arrhythmia, migraine, heart yin deficiency. Left migraine in the left hand and right migraine in the right hand.
The fingertip of the middle finger bends to the ulnar side: atrial fibrillation, myocarditis.
The middle finger and ring finger are relatively bent, with a gap: cor pulmonale.
Protrusion of both sides of the middle finger: cardiac hypertrophy, phalanx protrusion near the middle radius, ventricular hypertrophy; Near the ulnar process, atrial hypertrophy.
Root curvature: inflammation of the small intestine.
Root and palm texture powder: poor absorption function and indigestion.
4 ring finger-the condition of kidney and reproductive system
The ring finger corresponds to the lung of the five internal organs and the large intestine of the six internal organs, and is the reflection area of the lung meridian and the large intestine meridian. The lung is the official of Fu, and it is the main fur.
Diseases represented by ring finger abnormality:
Recessed finger pulp: the water and liquid metabolism of the lung is poor, the function is decreased, and it is easy to night sweats, especially on the back. Easy to snore and rub your ring finger.
Protrusion of finger pulp: Su Xuan dysfunction of lung.
The ring finger is bent radially: there is something wrong with the respiratory system.
Distal phalanges are radially curved: pneumonia, bronchitis.
Middle finger bends ulna, ring finger bends radially: pneumonia, cor pulmonale.
The middle phalanx has scattered texture: constipation is easy, and treatment is pushed to the heart.
Radial flexion of proximal phalanx: colitis, easy constipation and diarrhea.
The root of the ring finger is bent: there is something wrong with the pancreas, which is easy to abdominal distension and diarrhea.
Finger root and palm texture powder: ascending colon and descending colon diseases, rough skin and excess heat in large intestine.
5 little finger-the strength of urogenital system
The little finger corresponds to the heart of the five zang-organs, the kidney of the five zang-organs, and the bladder of the six fu-organs, and is the reflection area of the heart meridian, kidney meridian and bladder meridian.
The heart is the official of the monarch, the heart is like the monarch of a country, the protection of twelve officials, the internal organs, the yang in the yang, the pulse in the heart, the god in the heart, the god in the heart, the flower on the face and the flower on the tongue.
Diseases represented by little finger abnormality:
As a strong official, the kidney acts skillfully, storing essence, controlling water, controlling bone, receiving qi, generating marrow, closing storage and controlling fire, and letting a hundred flowers blossom. Bladder, which mainly stores and gasifies body fluids. Radial bending of the phalanx segment: kidney yin deficiency (hand, foot and heart heat).
Ulnar curvature of the distal phalanx: kidney-yang deficiency (cold hands and feet).
Recessed finger pulp: diseases of reproductive system.
Distal phalanges bend radially: reproductive system problems.
Can't close it with other fingers: kidney problems.
Refers to the radial curvature of the root: bladder inflammation (residual water from the small intestine seeps into the bladder).
Finger root palmar texture powder: urinary system disease.
Refers to the curvature of the back: prone to urinary system diseases.
What is a "healthy finger"?
Healthy fingers are full of blood and well developed, and the five fingers are plump, tall and straight, flexible and powerful, especially the thumb and forefinger. Nails are pink, shiny, moderate in thickness and hardness, not easy to break and smooth in surface. In addition, the half-moon shape of the nail root is white.
Thumb: It has something to do with congenital brain development. It is better to be strong.
Index finger: indicates liver function, and it is better to be round and firm.
Middle finger: indicates the heart function, and it is better to be round and firm.
Ring finger: it indicates the function of kidney and reproductive system, and it is better to be round and firm, and the finger shape is straight and not crooked.
Little finger: It reflects the function of urogenital system, and the length of knuckles should be commensurate, straight and not crooked.
Observation with clenched fists: See the degree and speed of recovery.
The easiest way to see a doctor is to clench your fist for 30 seconds and let go to see if it can return to normal within 5 seconds. If it takes a long time (even if it is only 10 second) to restore the original rosy color, it means that you are in poor health. Generally speaking, the color of hands can reflect the physiological and pathological health of various organs of the body.
Red luster: normal, good body function.
Dark withered: lifeless, poor immunity.
Excessive ruddy luster: high blood lipid, blood sugar and blood viscosity.
Nail observation method-look at color, luster and smoothness
Generally speaking, healthy people's nails will have a certain luster and uniformity like smooth glass, showing a beautiful pink color. Once it changes, it means that there is something wrong with an organ in the body.