Hubei issued 74 high-temperature warnings continuously. How to prevent heatstroke in hot weather?
Drinking chrysanthemum tea is a very good and simple way to drink tea in summer. Chrysanthemum has the effects of calming the liver and improving eyesight, clearing away heat and nourishing yin, and mint soothes the liver and relieves depression and clears the head. Honeysuckle tea is also a good weapon to relieve summer heat, which has a good effect on the body. Chenpi tea has the functions of heatstroke prevention and cooling, protecting spleen and stomach, relieving cough and resolving phlegm.
Lotus leaf and towel gourd tea respectively weigh fresh lotus leaf, ginkgo leaf, flat bean curd, towel gourd skin and bamboo leaves, put them into a pot after cleaning, add water to decoct them into medicinal juice, filter out the precipitate, add appropriate amount of white sugar and 20g of tremella, brew with boiling water, and drink after cooling. This kind of tea is very effective in relieving summer heat, which can avoid heatstroke reaction in the body. I hope residents in Hubei can try it.
I hope that the local residents in Hubei can survive the hot summer, and in autumn, they can survive, cool and beautiful. Keep a good attitude in summer, and don't be too anxious, which will also make you hotter. This is a bad mood. Keeping a good attitude, being relaxed and happy, plus cool fruits and tea can make everyone not so hot for the time being. It's very hot all over the country now, so we must be careful not to get heatstroke.