How to eat fruits suitable for cold dew solar terms?

1, hawthorn is very suitable for eating hawthorn when it is cold dew, because it is just the time when hawthorn is mature and listed. At this time, hawthorn is very big and contains very rich nutrients, especially calcium, so if you want to eat fruit to supplement calcium, friends may wish to buy some hawthorn to eat when it is cold.

2, peach, peach is also a listed fruit in the cold dew, this fruit can be regarded as late-maturing fruit in the north, because it is listed before and after the cold dew, so this fruit is also called cold dew peach. Although peaches are delicious, you shouldn't eat too much, or you may get angry. In addition, if the peaches bought are not ripe, you can't continue to eat them, because eating these immature peaches may cause symptoms such as diarrhea.

3, grapefruit grapefruit is rich in nutrition, especially the content of vitamin C is very high, so this fruit has always been loved by everyone. And if you get the information of the world, you can also eat grapefruit, which can reduce the fire.

4, citrus, citrus is also a kind of fruit that can be eaten when cold dew, because this time is also the time when citrus is on the market. Citrus is rich in vitamins and other nutrients, which is good for our health, so many people will buy some at home when it is cold.